Day: March 31, 2020

Fitness

Healing My Distal Bicep Tear

Bouncing back from set backs… Healing My Distal Bicep Tear Everyone’s world has changed in the last few weeks. It is super scary being in the unknown. We’ve ALL been thrown into surrendering, being uncomfortable, being scared and not knowing what’s next. I had a very small jump start on this two weeks prior to […]

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